Nutrition News for Seniors
Nutrition News for Seniors is written by the registered dietitians in the Department of Senior Programs and Services. Each link below opens a newsletter featuring a health topic and related recipe.
2015
- Beat the Heat and Stay Hydrated
- If You Keep Moving...You'll Keep Improving!
- Fish and Heart Health
- Be in Control: Reduce Your Sodium Intake
- The Health Benefits of Tea
2014
- Home Holiday Food Safety and Storage
- Diabetes and Diet
- Fall Produce Picks
- Food Safety During an Emergency
- Are Eggs Good or Bad for My Cholesterol?
- Celebrate National Nutrition Month: Enjoy the Taste of Eating Right
- Protect Your Health with Immune-Boosting Nutrition
2013
- Enjoy Guilt-Free Holiday Celebrations
- Take Control of Diabetes
- Tips for Strong Bones and Fall Prevention
- New Ways to Enhance Your Nutrition Throughout the Day
- Think Healthy, Eat Healthy, Act Healthy...Be Healthy
- Eat Right, Your Way, Every Day
2012
- Diabetes Q & A
- Food Day – Make a New Beginning
- Keeping your Cholesterol Levels in Check
- Tips for Farmers Market Shopping
- Get Moving...To Start Improving
- Spring into a Healthier Lifestyle
- Four Ways to Help Your Heart
2011
- Healthful Holiday Meals
- Add More Vegetables to Your Day
- Severe Weather Emergencies and Nutrition Preparedness
- Make Fitness and Nutrition a Goal for Life
- Decoding the Nutrition Facts Label
2010
- Steady and Healthy on Your Feet
- Get Going...Get Fit...Start Today
- New Reasons to Season
- March is National Nutrition Month
- Ten Healthy “Mediterranean” Ways to Show Your Heart Some Love
- Eating Right for Older Adults